If it's serious

Talk to a person.

The one page here that is not a question. If you or someone else is in danger, use one of these now.

Thailand

1323 — Department of Mental Health hotline. Free, 24 hours, phone and chat. Thai, with English available.

1387 — Childline Thailand, for anyone under 18. Free, 24 hours.

02-113-6789 — The Samaritans of Thailand, emotional support and suicide prevention, in English.

191 — police, if someone is in immediate danger. 1669 — medical emergency.

1300 — Social Help Center hotline, for abuse, exploitation and social emergencies. Free, 24 hours.

Other countries

United States: call or text 988. United Kingdom & Ireland: Samaritans, 116 123, free, 24 hours. Australia: Lifeline, 13 11 14. Everywhere else: findahelpline.com lists verified lines by country, or call your local emergency number.

Then tell one person you trust, today. The rest of this site will still be here.